Whether you're targeting a personal best or just aiming to finish, proper nutrition and hydration can be your secret weapons.
Unleash Your Inner Athlete: Join Us for DEKA STRONG!
This is your opportunity to refine your skills, boost your performance, and possibly even compete, with the expert guidance of Coach Jess!
Step into your next Deka event with confidence, equipped with strategies for solo or team participation!
WE WANT YOU! All of you! This is an amazing, EPIC time to be a CrossFitter!
We want you to join the challenge and take one step closer to becoming your best self!
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