CrossFit Level 2 Trainer
CrossFit Level 2, CrossFit Gymnastics, USAW Advanced Sports Performance, CrossFit Weightlifting, CrossFit Endurance, CrossFit Mobility,
Motivation & Passion
My own fitness motivation is how strong and powerful CrossFit makes me feel. There is nothing else like it. I am stronger now than I have ever been in my entire life. I have been a police officer for most of my adult life (many of those years in the valley). Because of CrossFit I am WAY more confident in my physical ability to handle what ever life throws at me. As coaches, Paul and I share a love for fitness and a passion for helping others. One of my favorite things about being a coach, is watching the mental transformation that happens as people get stronger and begin to realize their physical potential. Confidence, assertiveness and general bad-assery comes out! As a coach, I am committed to helping our athletes push beyond what they thought was possible. No matter where they are on their fitness journey.