Sunday Circuit+Abs with April and Jess

strengthen your core, boost endurance, and stay accountable
By
March 12, 2025
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Are you ready to take your fitness to the next level? If you’ve been looking for a way to strengthen your core, boost endurance, and stay accountable, we’ve got just the thing for you!

Starting April 6th, we’re launching a 4-week Sunday workout series: Abs with April + Sunday Circuit. This isn’t just another workout—it’s a chance to challenge yourself, break through plateaus, and set the tone for a stronger, healthier you!

What to Expect

📅 When: Every Sunday, 9:30-10:30 AM (April 6th – April 27th)
📍 Where: Swift River CrossFit
💪 Who’s It For? Anyone looking to improve their core strength, build endurance, and push their fitness limits! You do not have to be a member to join in on the fun!

Why You Need This in Your Life

Abs with April – Targeted core work to build strength, stability, and power.
Sunday Circuit – A full-body endurance workout designed to burn fat, build muscle, and leave you feeling unstoppable.
Expert Coaching – Get guidance from April and Jess, top-notch coaches who will push you, support you, and make sure you get the most out of every session.
Community Motivation – Work out with like-minded individuals who will challenge and encourage you every step of the way.
Set the Tone for Your Week – There’s no better way to kickstart your Sunday than with a high-energy, results-driven session!

Don’t Miss Out – Spots Are Limited!

This is your chance to commit to something fun, challenging, and incredibly effective. Plus, working out in a group setting keeps you accountable and makes training more enjoyable!

🔗 Reserve Your Spot Today: https://swiftrivercrossfit.pushpress.com/open/purchase/prd_2288138083d19f

Join us and let’s crush our goals together! 🚀🔥

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