Are you ready to tackle the slopes like a pro? Whether you’re skiing or snowboarding, our Ski & Snowboard Winter Prep Course will help you build strength, boost endurance, and prevent injuries so you can hit the mountains with confidence all season long!
Why Winter Prep?
- Injury Prevention: Strengthen key muscles and improve flexibility to reduce injury risk.
- Endurance & Performance: Targeted training to help you last longer and recover faster.
- Boost Confidence: Gain balance, core strength, and coordination for better control on challenging terrains.
Course Details: Starts November 12th | Tuesdays & Fridays | 8:00 AM with Coach Tam
Join us and get prepped for your best winter yet! All are welcome, not just members. Click the link to register and secure your spot today!
Sign up through the link: https://swiftrivercrossfit.pushpress.com/landing/plans/plan_ee1f2233292748
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