Meet our head coach Paul! One of our founding members nicknamed him Coach Ruthless. Paul has a talent for seeing the potential that exists in all of us, long before we see it in ourselves. And he often helps people accomplish things in the gym that they never thought possible. He loves it when people walk into the gym saying there is something in the workout that they can't do, and he helps to show them that they CAN. Under that tough exterior is a caring coach, who wants to help everyone lead fitter, healthier lives.A word from Paul..."I have been an athlete, competitive martial artist and coach my whole life. I found CrossFit several years ago and was hooked. It was everything I was looking for and more. I pledge to give 100% effort to help every member of Swift River CrossFit reach and surpass their fitness goals."