Kickstart Your 2024 With Sunday Circuit Training!

‍What You Need to Know:

• When: Sundays, January 5 - January 26, from 9:30 AM to 10:30 AM
• Where: Swift River CrossFit
• Cost: $75‍

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‍What to Expect:

This bootcamp-style circuit training class is designed for ALL fitness levels!
Here’s what you’ll get:

• 🔥 Core Strength: Build a stronger foundation for all your movements.
• ⚡ Increased Power: Boost your athletic performance with explosive exercises.
• 💪 Overall Conditioning: Improve stamina and get your sweat on!
• 🎉 TONS of Fun: We promise you’ll leave each session with a smile on your face.

Each session is guided by April and Jess, who will ensure you’re challenged while having a blast. Workouts will include dynamic movements that are beginner-friendly but still offer plenty of ways to challenge advanced athletes.‍

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Why Join?

“New year, new me” becomes a whole lot easier (and more fun!) when you’re surrounded by a group of supportive, like-minded people.
👫 Meet new friends
💥 Push your limits
🔥 Start 2024 feeling empowered and strong

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How to Sign Up:

Click HERE to reserve your spot today! Or text us at (207) 417-6424 for more information.

Don’t wait—this is your chance to kickstart 2024 with a bang. Let’s build momentum together! 🚀 #SundayCircuit #NewYearNewYou

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