6 Week Fitness Reset Challenge (Beginner Friendly)

2019 is Approaching.  What's Your Plan? Do you make a fitness or diet resolution each year, only to see it fizzle out by February?  We get it.  We have been there too.  Remember that saying, "the definition of insanity is doing the same thing over and over again and...

The 800g Challenge

  Welcome to the #800g Challenge!  We are partnering with Optimize Me Nutrition for a 6 week nutrition challenge to start 2019 off right.  Read below for the details and mark your calendar for the in-house chalk-talk on Wednesday, January 2 at 6:30pm. CLICK HERE TO...

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