PT Jump Start

GET SWEATY, WHILE HAVING FUN

PT Jump Start

Are you new to CrossFit? No problem! PT Jumpstart was designed for you. You’ll be participating in four 1:1 personal training sessions utilizing CrossFit methodologies, focusing on bodyweight movements and light weight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick ass workout too.

WHAT TO EXPECT

Each session a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit style workout.  During your sessions, will get sweaty and you will have fun. Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!

Book your Free No Sweat Intro

Swift River Crossfit

Our Location

Address: 64 Hobbs Street, Conway, NH 03860

Gym: We are located directly across the driveway from Tuckerman Brewing

Phone: (603) 662-0095

CONTACT US TODAY!

Book a FREE No Sweat Intro