BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

$50 / session

Contact us for more info

I am more confident,stronger mentally and physically,the support system is amazing all around the gym .
Kelly W. Fryeburg
I just started out and finished foundations. I'm amazed at how much cardio and strength training can be packed into 15 minutes.
Joe K. N. Conway
At 52, I am able to do pull ups now. I'm lifting weights with better form and heavier than ever! Our box focuses on functional movements with and without weights. I customize my workouts to my ability and energy level when necessary. We have great Knowledgeable coaches!
Bryant A. North Conway
Since I joined the gym, I am stronger physically, got more energy and my clothes fit better 🙂
Karolina B. Ossipee
The coaches and the community they've created is what keeps me coming back every morning. I love my CrossFit Family.
Mikayla C. Silver Lake, NH

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