If it doesn’t Challenge you, it doesn’t Change you.

Simply put, Swift River CrossFit’s mission is to help you. After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.


Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.


We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.

Swift River Cross Fit has enabled me to achieve a new level of fitness that I did not find elsewhere. In an environment that encourages all fitness levels and goals regardless of age and ability.
Heather T. Conway
I push myself harder physically and mentally since I started Swift River. This place is more than a gym but a second home.
Kristin L. Glen
I just started out and finished foundations. I'm amazed at how much cardio and strength training can be packed into 15 minutes.
Joe K. N. Conway
Since I have joined I've become a lot more confident, and feel stronger both physically and mentally.
Sophie H. Madison
I am more confident,stronger mentally and physically,the support system is amazing all around the gym .
Kelly W. Fryeburg

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CrossFit Journal: The Performance-Based Lifestyle Resource