Goal Review!  (Cool….what’s a goal review?)

Goal Review! (Cool….what’s a goal review?)

Beginning this week, we are adding a new service for our members.  Oh yah, and the best part….its FREE!  We know you have goals.  BIG ones.  Or maybe a ton of little ones.  Or maybe you think you should have some health and fitness goals but don’t know...
What’s Next (June and July 2019)

What’s Next (June and July 2019)

The Murph Challenge is going down tomorrow! But we have some other great stuff planned for our members for the summer. RED WOD Wednesdays Beginning the week after Murph, we will be honoring other heroes every Wednesday, leading up to Independence Day. We have selected...