THE BEST PROJECT YOU WILL EVER WORK ON IS YOU

Our Coaches

Paul Moller

I have been an athlete, competitive martial artist and coach my whole life. I found CrossFit several years ago and was hooked.

Aimee Moller

As a couple, Paul and I have always loved our time working out together. It’s our play time and our date time! We found CrossFit …

Bob Hill

I experienced my first CrossFit class at Swift River CrossFit in spring 2015. The environment of the box and format of …

Julie Hill

I came to CrossFit in 2015. I wanted to increase my fitness level so I could say “YES” to impromptu hiking adventures, 5k runs, or bike rides. Frustrated with myself for …

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CrossFit Journal: The Performance-Based Lifestyle Resource