What’s Next (June and July 2019)

What’s Next (June and July 2019)

The Murph Challenge is going down tomorrow! But we have some other great stuff planned for our members for the summer. RED WOD Wednesdays Beginning the week after Murph, we will be honoring other heroes every Wednesday, leading up to Independence Day. We have selected...
Reflections on Murph

Reflections on Murph

This Saturday will be our fourth year as an official host location for The Murph Challenge.  We are proud to support Lt Murphy’s foundation and we think any gym who does this as an event should do the same.  As a gym, we make ZERO dollars on our event. We pay to be a...